Friday, 22 February 2013

lazy lazy lazy ! Get going !

Dear Whoever is Laying Around Like a Lazy Slob Today,
Dear whoever is laying around like a lazy slob today [ you know who you are ],
Is it too much to ask to peel yourself from the couch, turn off the TV, & move your body?
Maybe even, I don’t know, get crazy & walk with your kids or dog around the block? Doing nothing is really doing nothing for you.
Get up now {!!!} to improve your health AND your mood. Hike, do some errands, run the beach, go walk around the mall, gym, or just get outside & MOVE. I promise, you’ll thank yourself later!


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