Tuesday, 3 September 2013

made in chelsea! (my obsession)

You MUST tune in to my obsession! I feel as if I am the only south African who knows about this. I discovered” Made in Chelsea” when my friend started calling me amber (with absolutely no clear basis)! Never the less, there have been 5 seasons of Made in Chelsea in the British broadcasting area. I have watched them ALL 3 times around (and some Spencer episodes twice!) via a website that streams shows from the U.K..  I’m truly jonesing for Season 6. Now, this twenty something crowd of “British Pretties” have come to the S.A on STYLE! It’s on right now to be exact! Hurry turn it on!
 
 
Meet some of the first season gang!!
 
 
 
 The lovely and regal Amber
 The English rose Caggie
 The bad boy spencer
 Everybodys friend Hugo
 The gorgeous Millie

 Binky and Louis, the most amicable girls you will find
 Francis totally reminds me of my cousin, he is super witty
 Ollie and his facial expressions will leave you I stitches
Jamie, the clown!!
 
 
NOW you met a few of them... GET UHBSESSED!!!
 
It truly is worth obsessing over!!

Monday, 2 September 2013

health conscious freak!!

Health conscious freak... yup that's me.




If you’re a health freak, you’re likely way ahead of the game when it comes to keeping yourself healthy and fit. You’re not satisfied with what mainstream medical experts tell you is good for you. You don’t go in for hype; you think outside the box. You know you are responsible for your own health.

Lately I have been going around in circles and indulging in fabulous but not so fit food. And its been making me feel super guilty, yet I have not really done much to change it. Albeit feeling super guilty for my blatant disregard for what I put into my body, I have finally seen the light of this unhealthy tunnel which I was power walking through and I'm happy to announce that I am BACK!!!

Not much damage has been done to my body considering that I was still active and involved in exercising, and lets be honest sometimes you just need the break to do and eat whatever you like, although I must admit at the back of my head I was always counting calories and always felt dreadful after indulging, NO ONE wants to feel that way after eating a glorious meal or snack, so lets I'm getting back to my healthy vicious eating ways and I hope you will be joining me!!

Remember to eat healthy, eat in moderation and exercise!!

10 commandments



We all want friendships that will last for eternity, don’t we? Follow these pointers and you’ll be blessed times over…

1. Speak to people — there is nothing as nice as a cheerful word of greeting.

2. Smile at people – it takes seventy-two muscles to frown and only fourteen to smile!

3. Call anyone by their name – the sweetest music to anyone’s ear is the sound of their own name.

4. Be friendly and helpful – if you would have friends, be friendly.

5. Be cordial – speak and act as if everything you do is a real pleasure.

6. Be genuinely interested in people – you can like everyone if you try.

7. Be generous with praise – cautious with criticism.

8. Be considerate of the feelings of others – it will be appreciated.

9. Be thoughtful of the options of others.

10. Be alert to give service – what counts most in life is what we do for others!


Taken from The Speaker’s Quote Book – Roy B. Zuck

gratitude for being YOU!!

 
 
“Being tender and open is beautiful.
As a woman, I feel continually shhh’ed.
Too sensitive. Too mushy. Too wishy washy.
Don’t let someone steal your tenderness.
Don’t allow the coldness and fear of others to tarnish your perfectly vulnerable beating heart.
Nothing is more powerful than allowing yourself to truly be affected by things.
Whether it’s a song, a stranger, a mountain, a rain drop, a tea kettle, an article, a sentence, a footstep, feel it all – look around you.
All of this is for you.
Take it and have gratitude.
Give it and feel love.”
- Zooey Deschanel

what does happiness mean to you?

 

 
 
Happiness.  Everyone wants it, everyone seeks it.  But do all find true happiness?
What is happiness?  Is it the pursuit of dreams, hopes, ambitions and goals?  Or is it, as some may say ‘living in the moment’, never taking a day for granted and living life to the fullest.  For some its the love of a puppy, the joy of having a large, close-knit family, or according to some it is the reward of personal effort. The pursuit of happiness need not remain a mystery.  Ernest Hemming way once stated that “Happiness in intelligent people is the rarest thing I know.”
Perhaps these lines with unveil what happiness truly is…
 
 
“Our happiness depends upon [the] cultivation of love, sympathy and true courtesy to one another.”
E. White
 
 
“People are often unreasonable and self-centered. Forgive them anyway.
If you are kind, people may accuse you of ulterior motives. Be kind anyway.
If you are honest, people may cheat you. Be honest anyway.
If you find happiness, people may be jealous. Be happy anyway.
The good you do today may be forgotten tomorrow. Do good anyway.
Give the world the best you have and it may never be enough. Give your best anyway.
For you see, in the end, it is between you and God. It was never between you and them anyway.”
― Mother Teresa
 
 
 
 
“Happiness quite unshared can scarcely be called happiness; it has no taste.”
― Charlotte Bronte
 
 
“It isn’t what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.”
― Dale Carnegie
 
 
“Love is that condition in which the happiness of another person is essential to your own.”
― Robert A. Heinlein
 
 
“People are just as happy as they make up their minds to be.”
― Abraham Lincoln
 
 
 
 
“Let no one ever come to you without leaving better and happier. Be the living expression of God’s kindness: kindness in your face, kindness in your eyes, kindness in your smile.”
― Mother Teresa
 
“Generally speaking, the most miserable people I know are those who are obsessed with themselves; the happiest people I know are those who lose themselves in the service of others…By and large, I have come to see that if we complain about life, it is because we are thinking only of ourselves.”
― Gordon B. Hinckley
 
 
Those who are not looking for happiness are the most likely to find it, because those who are searching forget that the surest way to be happy is to seek happiness for others.”
― Martin Luther King Jr.
 
 
“I think happiness is what makes you pretty. Period. Happy people are beautiful. They become like a mirror and they reflect that happiness.”
― Drew Barrymore
 
 
“The happiness of your life depends upon the quality of your thoughts.”
― Marcus Aurelius
 
“Be so happy so that when others look at you – they become happy too.”
 
“Success is getting what you want, happiness is wanting what you get”
― W.P. Kinsella
 
 
What does true happiness mean to you?
 

Wednesday, 28 August 2013

An enigma...

 

 
 
The epitome of a chic classy modern lady is her ability to always be mysterious which due to this behavior provokes even more curiosity in those that are around her. But as one of my readers pointed out to me recently, while many of us respect the decision to be mysterious, it is much more difficult to actually be mysterious and opt for discretion rather than the alternative.
After all, we are surrounded by friends, family and colleagues who want to know what is going on in our lives, and they become especially curious when we don’t want to reveal too much voluntarily (ironic, but true). While most people are asking about topics not intentionally trying to be nosy or hurtful, there are others who aren’t necessarily asking because they care. Either way, if it makes you feel uncomfortable, that is reason enough not to answer. It took quite some time for me to realize that just because a question is asked of me doesn’t mean I have to answer.
But the question remains, how do we respectfully, tactfully and gracefully navigate such situations? Well, I’ve gathered together what I have found to be most successful for myself as well as a few other people I questioned about this topic (they were willing participants I promise!)
The key to any of these approaches is that it will take practice. Choose a few that you think will work best for the situations you know you’re bound to run up against and give them a shot.  The more you use them, the more they will become second hat.  And more importantly, if you consistently make it known that you are not going to be gossiping, answering personal questions or engaging in conversations that are inappropriate, in time most people won’t approach you with such nonsense.
 
Respond to a Nosy Question with a Question.
Why do you ask? Wouldn’t you like to know? Can I consider you intrigued? If they persist, keep responding with a question. Often I can find myself in the middle of a impassioned political discussion, and I find that the best way to calm the situation down is to ask where they found their information (in other words, from what source did you hear that?) This usually stops them in their tracks because even if they know, they have to recall the information and that veers them off course a bit.
 

Redirect the Conversation (aka Changing the Subject)
If a question makes you uncomfortable and the person doing the asking isn’t taking your subtle hints, change the conversation altogether “I’m going to the bar, can I get you another drink?” or flip the tables (not literally, although that would change the subject now wouldn’t?) and give them a genuine compliment about their wardrobe, hair, etc – anything to divert the attention off of yourself.
 
 
 

Stay on Top of Current Events
The best way to avoid uncomfortable questions is to be preventative. Always have a conversation topic at-the-ready.  Preferably something that your company may be aware of, but isn’t gossip (avoid gossip at all costs as it only reflects poorly on those doing the talking). Raise the bar and talk about concepts and ideas, rather than private personal matters.
 
Ask Questions of People That They’d Like to Discuss
So often many people do feel comfortable talking about about themselves if it is something they don’t mind sharing or are proud of.  Why not begin the conversation by setting an example of what type of questions you wouldn’t mind answering.  In other words, always follow the golden rule.  Whether they follow your lead is up to them, but at least you are paying them the respect you would like to receive.
 
 
 
Smile and Shake Your Head (Chuckle a bit if necessary)
Words can get us into trouble, so why not say nothing at all? Yes, this may seem awkward at first, but had the person not asked such an uncomfortable question, then they wouldn’t have to be feeling awkward. Basically, give them this subtle hint that this is not a topic up for discussion.
 
Give Vague Answers
If you’re not quite comfortable telling someone they are prying much too hard into your personal life, simply answer with a vague statement.  If they ask how your love life is going, reply, “Very well, actually.” And leave it at that.
 

Become Distracted
When a question is asked that you’d rather not answer, busy yourself with another task or walk to another group of people excusing yourself first, and if you’re in a casual setting take out your cell phone and start going through your apps or viewing your messages, or pick up a magazine or read a book.
 
 
 
 
Cut to the Chase
If you are comfortable telling-it-like-it-is or someone has constantly been nagging you incessantly, just tell them the truth, “I’m not one to share such personal information.” Or better yet, if you are continually plagued by the questions about why you are still single or when you and your husband are going to have a baby state very bluntly, “My life is none of your business.” Actually what I’ve always wanted to say in this scenario is to return with a question of my own that is equally personal, “And might you share with me the success of your marital life or is it so boring that you have to inquire about mine?” Okay, that’s a bit over the top, but truly, wasn’t their question just as nosy?
I hope these tips have helped a bit and always remember, the only reason you need to not answer is that it makes you uncomfortable (and this is always easier to discern if you haven’t had any drinks or just a few sips). A modern lady is always aware of her environment, knows her boundaries and respects herself first.

Tuesday, 27 August 2013

It's just life...



One of the things we all do, which completely complicates life, is to take things personally. Whether it’s in business, in personal relationships, or in life, we just can’t seem to help ourselves, and it turns out badly nearly every single time.
The truth is, that most of the time, far from being out to hurt anyone, others aren’t giving anyone else a second thought. The truth is, that most of the time, others are just trying to live their own lives and find their own happiness, to the best of their ability. The truth is, that most of the time, what we mistake for a personal affront is someone else defending a vulnerability of their own. The truth is, that most of the time, others would be horrified to know that we had taken their actions personally in the first place. The truth is, that most of the time, it isn’t personal at all, it’s simply life.
So why do we do it? Why do we look at things through our own lens, and apply it to the way others behave? Why would we expect someone else to live their life for us, when we shouldn’t be living our life for anyone else? Why would we choose to believe anything not based on fact, which then causes us to act in a defensive, inelegant and unhappy way ourselves? Why can’t we remember how lovely our own life, career and relationships are when we live with more trust and inner calm? And even if something is said or done with malice…why would we then exacerbate the issue by turning control of our esteem over to someone that doesn’t have our best interests at heart? No, it’s far simpler to just assume that it isn’t personal, it’s life, and then get on with it.